Youth Self-Care Workshop:

Managing the Rice Pressure Cooker Mindset!

Gain skills for:

  • Defining mindfulness
  • Authentic self-care
  • Stress management

with Jeanie Y. Chang, LMFT, CCTP

Jeanie Y. Chang is a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional in the state of North Carolina. She is passionate about effectively serving couples, families and individuals including children and adolescents by promoting a solution-focused and multicultural competency approach to therapy.

Saturday, May 18 | 1 – 3 PM | Raleigh, NC

Free for high school students.
Limited space available, register below.